Chief Health

What it does

Chief Health is a daily training officer. It asks whether training happened, and if it did not, it rewrites the next session so the week still holds. It reads whatever workout, nutrition, wearable, or lab source is connected, refuses invented numbers, and never diagnoses, prescribes, or posts.

How it works

1. 01

   Connect any workout, nutrition, wearable, or lab source you actually use.

2. 02

   Each day it asks whether training happened.

3. 03

   If training was missed, it rewrites the next session so the week still holds.

4. 04

   It reports only numbers it can read, and it never diagnoses, prescribes, or posts.